About Me

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Nebraska, United States
A would-be stay at home mom working full-time as a teacher. I teach at my old Highschool, working side-by-side with my own teachers. I blog to keep the Texan grandparents updated and chronicle our life for future reference. (In other words, I don't have a real baby-book or diary.) Comments make my day. Thanks for stopping by! kimlepper at gmail.com

Friday, January 8, 2010

Work it!

wMany of you have been wondering how Samantha keeps such a slim figure. Well, in addition to eating well, she actually keeps up quite the exercise regime. The following is a typical daily workout. See if you can match her stamina...but I'm warning you...she's well trained:

(queue Rocky music)


First, we always make sure to get in a good stretch:

video

Then we add about 30 minutes of Cardio (the pilates here really works the core)
video

Sometimes we like to shake things up a bit:
video
Now for some ab work
and...
crunch!

and...

crunch!

and...
crunch!
Can you feel the burn?


And finally, some arm toning.

and...
Pull!

and...
pull!

and...pull!


Before you know it you'll look great and feel as young as this:

4 comments:

Granddad said...

Nicely done! Now if I could just get myself back to working out....

Megan said...

Hee hee! That was too cute.

That Married Couple said...

Cute!

Sandra said...

somehow i missed this post kim-loved it, so creative and so cute! :-)

Ram Sam Sam

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